|
Anemia is a disorder, which results from reduce in the application of red blood cells or hemoglobin. One of the major functions of hemoglobin is to take oxygen to tissues and anemia results in decreased oxygen carrying ability of blood. Symptom connected with anemia is dizziness and unconsciousness. People with acute anemia suffer tired and look pale. Anemia may also arise due to heavy menstrual bleeding.
Home Remedies for anemia 1 - Home remedy for anemia with iron: eat lots of iron.
Home Remedies for anemia 2 - Consume a lot of leafy greens: lettuce, spinach and more.
Home Remedies for anemia 3 - Keep away from drinking coffee, tea and ingesting antacids, because they decrease iron absorption.
Home Remedies for anemia 4 - Patient suffering from anemia must include organ meats like kidney and liver in the diet
Home Remedies for anemia 5 - Eat apples daily as they have high iron contents and are very useful in the handling of anemia
Home Remedies for anemia 6 - Cold water bath is also very positive effects in anemia. A person with anemia must have at least two cold water baths a day
Home Remedies for anemia 7 - Take a tsp of the powder of the dried root of banana with milk twice a day.
Home Remedies for anemia 8 - Sweets prepared by adding sesame (til) seeds in a syrup prepared of jaggery should be consumed. The outer husk of til seed contain a lot of iron, and therefore, it should not be removed while preparing sweets.
Home Remedies for anemia 9 - Raisins with sugar or honey consumed two times a day cures anemia.
Home Remedies for anemia 10 - Take an organic form of Iron (amino acid chelate): 100 mg of elemental Iron daily (Iron aspararte, citrate or picolinate), not the poorly absorbed sulphate which may cause constipation and/or stomachache. Vitamin C (500 mg), it's suggested to be taken with iron for better absorption. Desiccated liver tablets may be useful as well and a Folic acid supplement, with Vitamin B6 and B12 should be used to prevent anemia.
|
Secure Shopping 
