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Himalaya Bacopa
Brahmi / (Bacopa Monnieri)
Benefits of Bacopa / Brahmi: Enhances Memory, Mental Alertness, Reduces Anxiety, Senility, Restlessness, Treats ADD & ADHD
Size: 60 Capsules |
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Home Remedies for Depression 1 - Make a fine mixture of 1/8 tbs of nutmeg powder and 1 tablespoon of freshly extracted amla juice. Apply this mixture 3 times in a day.
Home Remedies for Depression 2 - Add some fresh Rose petals to a cup of boiling water. Include sugar and drink whenever feeling depressed.
Home Remedies for Depression 3 - Make a fine mixture of 1/8 tbs of nutmeg powder and 1 tbs of freshly extracted amla juice. Apply this mixture 3 times in a day.
Other Home Remedies for Depression
# The root of asparagus is useful in the treatment of depression. 1-2 gm of the powder of the dry root of asparagus can be taken once daily.
# Prepare a tea by adding 1/4-teaspoon tulsi and 1/2 teaspoon of sage per cup of hot water and drink this tea two times in a day
# Cook 3-4 tablespoons of oatmeal to 1 cup of rice milk or soy milk, boil and stir for a minute on low temperature. Put in nuts, almonds, dried fruits, maple syrup or honey.
# Put your feet in a tub with hot water, rosemary leaves, chlorine and some soap for 20 minutes then rubs your feet.
# Exercise. Moderate activity will promote higher levels of endorphins in the body. These supposedly act as, so to speak, 'pain-killers' and are good for emotional well-being. The degree of effect will vary from person to person. Nonetheless, exercise is still helpful to overall health.
# Drink tea with 1/4 tbs powdered cardamom seeds.
# Asparagus (Shatavari) root is usually used in the treatment of depression. Grind its root into the powered form and give it to the patient 1-2 times a day.
# Take 25-30 gm of lemon herbs and place it into cold water. Let it to stand for 12-14 hours. This liniment can be used 2-3 times a day.
# A frequent herb used in treating depression is Brahmi. It helps to rest the mind and bring it to a comfortable state. Its oil has a cooling and soothing outcome on the mind. Its ordinary use can prevent the person from feeling depressed
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