Health pack for High cholesterol problem


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Indicated by the name, high cholesterol is a condition wherein the level of lipid called as cholesterol rises beyond normal limits in the body. This condition is more common in such people who depend largely upon greasy, fatty and oily foods. Also people leading a deskbound or inactive lifestyle are at high risk of suffering from this problem.

People suffering from high cholesterol may drink plenty of water to flush out excess of fats from the body. Intake of lemon juice and honey by mixing the same in warm water is advisable. Safflower or sunflower oil must be used for cooking to get rid of excess of cholesterol from the body.

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