Losing excessive body weight is one of the most thought over and common issues suffered by large numbers of people in present day arena. Instead of using medicines or other weight loss products available in the market it is advised to use natural remedies for weight loss.
- Obese people should take fibre rich diet as it helps in giving a feeling of fullness to the stomach.
- Drink plenty of water as it stops you from over-eating.
- Take lime juice along with honey by mixing the same in warm water each morning on an empty stomach.
- Take a bowl of cabbage regularly so as to get rid of obesity.
- Similarly, tomatoes may be consumed in the form of breakfast as it helps in offering relief from obesity quite fast.